Body Fat due to Genetic Factors, How to Cope ?

Sekainow.com Body fat is more often caused by unhealthy lifestyles, excessive intake, and rarely exercise. If you adhere to the principle o...

Vegetarian and Vegan, What's the Difference ?

Sekainow.com Vegetarians and vegans do sound similar. However, these two types of diets have different dietary diets for dieters to eat. ...

How to Take Care of Yourself as a Hypertension Patient

Sekainow.com Hypertension or high blood is still a deadly disease, which often comes unnoticed. RISKESDAS data in 2013 mentioned, the inci...

The Causes That Make Your Food Make Fast Blood Sugar Levels Rise

Sekainow.com   Ever hear the term glycemic index (IG) in food? Simply put, the glycemic index is a measure of how quickly food is converted...

Diabetes Patients Need to Avoid High Glycemic Index Foods?

Sekainow.com  Have high sugar or diabetes make you have to pay attention to every food that goes into the body. This is because the food y...

Drink Coffee Routine Can Prevent Liver Cirrhosis. But do not be careless

Sekainow.com  Some say drinking coffee is not good for the health of your liver (liver). In fact, recent research proves otherwise. Drinkin...

Danger That Can Happen If Your Blood Sugar Too High

Sekainow.com Controlling blood sugar levels is not easy, not only for people with diabetes, but also for healthy people. Blood sugar level...