Sekainow.com Sleep is a habit that must be done every person a good sleep normally it's about 7-8 hours a day, but now that a lot of employment problems, mental disorders or the other make us unable to sleep quickly
the sleeping pills usually act after 10-15 minutes after drinking it, we should memakanya but better consultation with a doctor first.
This is efeksamping that caused because too often it takes a sleeping pill :
- The effects of taking sleeping pills include anxiety, insomnia, and prone to depression.
- The habit of consuming excessive sleeping pills can interfere with breathing, especially cardiac performance.
- If you consume excessive sleeping pills, can cause brain damage.
- The habit of taking sleeping pills actually make you difficult to sleep, because the effects of sleep medication dependency. Not able to sleep when not taking medication.
- The use of sleeping pills is discontinued happens is you will be more difficult to sleep. Even during sleep, it will feel restless and uneasy.
- When the sleeping pills given to heart patients, it will result in shortness of breath.
- Excessive use of sleeping pills can cause liver damage that can lead to liver and other dangerous diseases.
a lot of dangers caused soporific but maybe for some circumstances we might eat it but please obligation to consult with a doctor first
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