Afraid the Sun Rays Disturb Your Healthy Skin? This how?

Sekainow.com  For some women sunlight is a bitter enemy because the sun can cause various problems. Starting from black spots, dull skin, to wrinkles.

Ultraviolet rays emitted by the sun can also cause premature aging of the skin. Especially at 8 o'clock until the afternoon.

However, apart from the negative side, the sun still has health benefits for the body. One of them to help the formation of vitamin D in the skin. Without vitamin D, calcium can not be absorbed optimally into the body.

To get the positive benefits of sunshine you are advised to enjoy the sun below at 8 am. Not only that, you can also use a minimal sunscreen SPF 30 on the face and body exposed to sunlight.

Sunlight Disturbs Your Healthy Skin This is the solution

KlikDokter.com, Jakarta Sunlight has long been regarded as an 'enemy' for the beauty of the skin of women. No wonder, because the sun can cause various problems. Starting from black spots, dull skin, to wrinkles.

Ultraviolet rays emitted by the sun can also cause premature aging of the skin. Especially the exposure of sunlight over the hours of 8 am to 3 pm.

However, apart from the negative side, the sun still has health benefits for the body. One of them to help the formation of vitamin D in the skin. Without vitamin D, calcium can not be absorbed optimally into the body.

To get the positive benefits of sunshine you are advised to enjoy the sun below at 8 am. Not only that, you can also use a minimal sunscreen SPF 30 on the face and body exposed to sunlight.

Sort-Select Sunscreen

There are two types of sunscreen, namely chemical and physical. Examples of chemical sunscreens are avobenzone, oxybenzone, or octorylene. Meanwhile, examples of physical sunscreen are zinc oxide and titanium dioxide.

The chemical sunscreen works by absorbing the sun's ultraviolet rays, while the physical sunscreen reflects it. In addition, physical sunscreens can also work immediately when applied to the skin - different from a chemical sunscreen that takes 20-30 minutes after application.

For those of you who have sensitive skin, it is advisable to use a physical sunscreen that has a lower risk of irritating the skin and clogging the pores.

Behind its benefits to health, sunlight also has a downside. But by knowing the tips of 'friendly' with him, you do not have to fear the skin turns dark due to activity in the sun.