Prevent Cancer Risk with Chia Seed & Honey Consumption

Sekainow.com  Maintaining the health of the body is obligatory, because healthy is expensive therefore make it our habit to consume natural ingredients to minimize chemicals, consumption of various healthy foods, have enough rest and exercise every day. It is important for us to nourish the body well. One way is to consume chia seed and honey.

Chia seed is an organic food that is processed from grains and comes from Salvia hisvanica plant. These plants usually grow in hot areas such as deserts or deserts including in the region of Mexico and Latin America. Chia seed itself is believed to contain nutrients that are very healthy for the body.

To consume chia seed, we can consume it as a mixture for fruit salad, vegetable salad, oatmeal, yogurt, hot drink also toast and pudding. Regular chia seed consumption is believed to help the body stay in shape and avoid the risks of disease. Although the good effects of chia seed consumption will be seen in the long term, the benefits can be felt in the long term as well.

Chia Seed Natural Remedy To Prevent Cancer Risk

Quoted from the page boldsky.com, consumption of chia seed regularly with pure honey with the right portion can help us lose weight, launched the digestive system to prevent various risks of dangerous diseases and deadly like heart, stroke to cancer. How can chia seed prevent cancer ?

Recent studies have found that antioxidants and phytonutrients in chia seed kill cancer cells in the body at regular intervals. Interestingly, in addition to killing cancer cells, these antioxidants also suppress the growth of new cancer cells. There are several types of cancers that can be prevented by the consumption of chia seed. These cancers include breast cancer, liver cancer, gastrointestinal cancer, cervical cancer, skin cancer and prostate cancer.

While the nutrients contained in honey is believed to make the immune system is increasing. Since ancient times, honey is believed to be a natural remedy from various diseases. Oh yes, in addition to preventing the risk of cancer, chia seed is also useful to rejuvenate the skin, body weight loss, healthy and intellectual brain.

Hopefully this information is helpful and we can all have a healthier body in the future. Consumption of chia seed is not enough to make the body healthier. Furthermore, we still need to apply a healthy lifestyle, have rest, exercise and enough water consumption