Selasa, 20 Juni 2017

Different Color, Different Healthy Benefits are the grapes

Sekainow.com  Usually in the supermarket or traditional wine market is a fruit that is quite in demand, the color of the grapes there are all kinds of it was also a different effect.

Here are examples of some types of wine :

Red grape

Similar to black wine, red wine also has a fairly high reservatrol content. In addition, red wine is also rich in quercetin. This is one kind of antioxidant that is good for the body.

Some studies show that eating red wine can maintain blood pressure stability, reduce the risk of allergies, and control the symptoms of rheumatoid arthritis or rheumatism.

Black Grape

The black wine is rich in reservatrol. This substance has benefits as an anti-aging, because it can prevent the aging of skin cells. In addition, reservatrol substances can also maintain blood pressure stability, support blood circulation and heart, and lower cholesterol levels in the body.

The darker the color of the grapes the higher the reservatrol content in it.

Green grapes

Green grapes are known to have high antioxidant content. One of the antioxidants found in this type of wine is catechins.

Catechins have good anti-inflammatory capabilities and can help eliminate harmful substances from the body. In addition, eating green wine is also beneficial to skin health, helps slimming the body, and maintain endurance.

So whatever the color of your favorite grape color, add it in your daily meal menu. Thus, a line of healthy wine manfat you can feel yourself.

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