Types of Fruits Containing High Pesticides, Be Careful !

Sekainow.com  Fruit Is a Source Fiber is very good for the body other than fruit fiber also contains vitamins, and minerals for the body. In fact you are encouraged to eat fruit once a day to meet the needs of fiber, minerals and vitamins, but what happens if the fruit is very healthy it turns out to contain high pesticides.

So any fruit that contains the high pesticide :

Strawberries

Apple

Peach

Wine

Cherry

Pear

Actually we do not blame the use of pesticides for the least amount or as directed for use because pesticides protect plants from pests, fungi, and insects. Pesticides that are usually gas will be sprayed onto the plant, so that all parts of the plant will be exposed to pesticides, including fruits.

According to the US Department of Agriculture, the type of fruit is a type of fruit that is very susceptible to pesticide residues. So, no wonder if the fruits contain high pesticide residues.

What are the side effects of high pesticide levels on fruits for health ?

Although able to make pests and mushrooms do not settle in plants, pesticides in the fruit of potentially cause poisoning in humans. Here are the long-term side effects that may occur if there is a high pesticide on the fruit you eat:

Nervous system disorders.

Increase the risk of various cancers, one of them breast cancer.

Resulting fetal abnormalities.

Trigger blood disorders.

Symptoms that occur if you are exposed to pesticides through food

If you do not intentionally take pesticides on the fruit you eat, here are the short-term symptoms that may arise :

Feeling nauseated, wanting to vomit

Feel dizzy

Pain in the abdomen

Difficulty breathing, and can cause hypersensitivity reactions

Experiencing seizures (in severe cases)

How to reduce the high pesticide on the fruit?

Not that you should avoid or not eat the fruits that are vulnerable to pesticides altogether. You can work around this by doing some things that can make the pesticide levels in the fruit is reduced or even lost.

Here are the steps to remove pesticide residues in fruit :

Beforehand, make sure that your hands are clean and have been washed with soap, to avoid bacterial contamination of the fruit.

Provide a container large enough to hold the fruit you buy. Then fill the container with water.

Put one tablespoon of salt into a container that has been filled with water and stir the water slowly.

Put the fruit you have bought into a container that has been loaded with salt water.

Take one by one fruit then rub the surface of the fruit with your hands. This scrub method is effective for removal of pesticide remnants.

For the kind of fruit that has a soft or soft texture, do not rub it too hard.

Avoid using soap when washing fruits, because actually washing the fruit with water alone is enough.

Well after reading the above so now you must start carefully in terms of cleaning do not be too hasty, but it would be better if you buy fruit that use organic pesticides or natural.