Senin, 03 April 2017

Therapy Can Make Unique Trust Relax, do not miss !!

Sekainow.com While today many people who are always busy with daily activities - day which will weigh on the body, there are a lot of people became aware of it and decided to do therapy but not ordinary but unique therapy, here are some of his examples:
therapy
  • hugging cow


Hugging pets like dogs or cats can make a person more relaxed. However, if the animal is a cow or omissions, whether the perceived benefits of the same?

Sibylle Zwygart, a 25-year-old woman from Switzerland opened the dairy farms that can be visited. Not only memerasas milk and feed the cows, visitors can also hug a cow for 2 hours and costs around Rp 650 thousand.

"This cow hug therapy session begins with a brief theory where visitors learn about the animals. Then visitors can fluffed and cleaned them in order to form a closeness between the two. After that, then visitors can hug a cow for two hours," said Sibylle.

  •  Body wrap with a cloth


Otonamaki called, therapy which literally means 'wrap adults' is touted to relieve postural problems, making him relax and relieve muscle stiffness.

Otonamaki emerges as a basis of habit newborn wrapped in fabric similar to the goal to help growth.

By wrapping themselves for 20 minutes with a cloth, a person's posture can be 'forced' to become better. Besides feeling comfortable posed called also can reduce stress levels.

  • laughter yoga


According Watie Eshuis as laughter yoga practitioners, stress can cause the body becomes unhealthy. Well, one way to overcome it is to laugh.

"Yoga laughing yoga is done with a laugh. Kan laugh the brain secrete endorphins, so can smooth the blood and increase confidence," said Watie.

Watie explain laughter yoga was first coined by Dr. Madam Kataria in Mumbai, India. At first laughter yoga is only done by five people to relieve stress.
                                                                                                                                                                                                   source detik

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